Please note, the nature of the fabric used in this product means it has a lot of strength. If you find the garment a little tight, then simply lay it flat, insert both hands and pull apart. Repeat this several times and the fabric will relax to give you a more comfortable fell. Break-through design: 1. Made of new free-breathing easy-to-wear micro-fiber fabric 2. Fits like second skin, feels like normal underwear 3. Clothes fit better and look better 4. Detachable support straps never roll down 5. Discreet split opening for ease and comfort 6. All day comfort and control Wearing your silhouette supreme slim lift: 1. Hold waistband and roll down to crotch gusset 2. Insert your legs and slowly roll leggings up thighs and roll waistband to your hips 3. Insert your hand and lift buttock to desired position 4. Adjust slim 'n' lift from below the bust line to above the knee line 5. Attach support straps and adjust the length appropriately 6. Tuck the triangular flaps into the pockets when not using the straps Company: Bonlife Industry Co., Ltd.